Fmile - Fake Smile

When you're happy, you smile.

Can smiling make you happy?

Yes it can!
Even if you're doing a fake smile, it will make you happy.

See this: http://science.howstuffworks.com/life/smiling-happy.htm


More or less argumentatively, smiling makes you happy.

See how:

Smiling cures your diseases, makes your body more resistant to germs, increases your confidence and improves your image amongst your co-workers.


What more you need? Put up that fake smile immediately and you'll soon have a real one. :)

You are what you think you are!

Thinking yourself to be in depression? Well, you're going to be in it.


Thinking yourself to be a millionaire?

You ARE going to be one!

Have you heard the Secret? Here it is: The Secret.

The Secret is no more a secret. It simply says that your thoughts define your life. Period.

So, if you're planning to be rich, what do you think a rich person does?

Is he a miser? Does he grab short snacks from cheap eateries?

But if you start spending the money on things you cannot afford, you'll be done with your money shortly.

It's a good idea to think yourself into the situation first, and see the magic happening. ;-)

But hey, you cannot possibly control your mind at all times. Negative thoughts pop up and you assume that damage has been done to the thoughtful work you've done so far. 

Simple solution is to do as much as you can.  And then relax. :)

1001 reasons...

There are always 1001 reasons as to why:

1. Someone doesn't take your call.
2. Your system crashes.
3. People are howling at you.
4. Your bread is stale.
5. Your dog dies.

But your brain will STICK to the one reason which puts you in a bad position. Depression follows.

Dude, it's a movie that you're watching! It's all happening! Sip a glass of milk and relax.

If that doesn't help, FORCE your brain to choose the most optimistic reason..

Doesn't take your call? Must be sleeping.
Awake? Must be thinking how to please me?
Angry? Must be moving on. Time to get a better company! :-)


Stuck at work not happening?
At least you're busy. You could be on the road, driving, and gotten yourself killed.

Linked logic..

Everything and more than everything that exists, happens, decays (blah!), has a logic behind it.

The logic cannot be understood to the depth, but it can be lived with peacefully without the floor below your feet moving away.

Like you met with a small accident on the road that has left your car a little bump, and you got down and had an argument with the driver for a while, this made you sad?

What if a fatal accident was on your way had you not met that tiny wreck?

The counter logic to this is that people will argue upon this being a pussy, but that's where intuition jumps into the scene.


Has this small mishap really caused you much harm? Is it worth arguing and worrying for hours?
Maybe your insides say that something worse could have happened...


But sometimes, the intuition instrument is out of service. Then discretion helps.
Is it more of a loss if you let the person go and let karma take care of him?
Now, what if it's your karma to punch the faulty in the face?

Then my friend, it's going to be extremely spontaneous. :-)

Food defines you!

The food that you eat defines what sort of thoughts you're going to get.


Eating fresh fruits makes you lively and your mind produces positive thoughts.



While, chewing stale food kills the remaining good thoughts in your brain.

It escalates too quickly. Eat funky food, get lazy, don't do any work, get depression, get suicidal. So simple!

Works the other way round quickly as well. ;-)

This will help:
Now quick, bite into an apple.

Move a leg!

Shaking your bum and doing some exercise is a gift to your body.


Not just your body, but to others around you too!

Otherwise, you're like a time-bomb which can detonate at tiny sparks of anger.

Exercising will release your stresses and make you smile effortlessly. :)

Here's what it does for you.

And more on this.


Move and live! ;)