Friday, 1 November 2013

Move a leg!

Shaking your bum and doing some exercise is a gift to your body.


Not just your body, but to others around you too!

Otherwise, you're like a time-bomb which can detonate at tiny sparks of anger.






Exercising will release your stresses and make you smile effortlessly. :)

Here's what it does for you.


And more on this.


Move and live! ;)



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